Get treatment for all your mental health needs.

Services

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Individual Therapy

Individual Therapy is the process of an individual working with a trained therapist. The process is to work with the individual to gain a better sense of self and increase their wellness in areas of life they may not be able to overcome themselves.

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Substance Use Therapy

The disease of addiction can be overwhelming at times. Whether an individual is contemplating making changes in their lives currently or looking for resources to work on their recovery, therapy can support them in their goals.

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Adolescent Therapy

Adolescent therapy is aimed at helping young people make sense of their feelings, thoughts and behaviours. As with individual therapy for adults the goal is to increase wellness through empathy and positive regard.

Questions before getting started? Get in touch.